![]() ![]() You may also receive PTSD care through telehealth, where you connect with a VA mental health clinician through a computer or mobile device. Evidence-based treatments for PTSD are available at VA medical centers, community-based outpatient clinics, or Vet Centers. They can help you make an appointment for VA mental health services. If you already have a VA health care provider, talk with them about your symptoms. You can request a referral from your VA health care provider to work with a peer specialist. They can also connect you with VA and local resources to help you find meaningful roles and activities in your community. As members of your treatment team, peer specialists help you design your own recovery plan, using tools such as personal goal setting and targeted coping skills training. Peer specialists are Veterans who have experienced and recovered from a mental health condition. Medications: Some types of antidepressant medications can help PTSD by putting brain chemicals back in balance.Residential (live-in) programs or inpatient care programs are available if you have severe PTSD symptoms that get in the way of normal daily activities. ![]() Group therapy for needs like anger or stress management, or for Veterans with shared experiences, such as serving in certain combat zones or experiencing similar kinds of traumas.These therapies along with other types of counseling are offered in different settings: They may include Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) therapy, and Eye Movement Desensitization and Reprocessing (EMDR). "Trauma-focused" means they focus on your memory of the trauma. Therapy: Trauma-focused psychotherapies are highly effective treatments for PTSD.Services and treatments for PTSD include: ![]() Your VA health care provider can give referrals to PTSD specialists or therapy or prescribe certain medications. Women's Mental Health Champions can connect you with local resources and support. They are mental health clinicians with specific training and expertise in women Veterans' mental health. VA also has Women's Mental Health Champions at every VA medical center. VA provides PTSD trainings for mental health care providers, more than half of whom are women. Treatment can help you manage symptoms or even cure PTSD. It's never too late to get help for PTSD. Sometimes symptoms may not occur until months or years after the traumatic event. You may also have nightmares, anxiety, or feel numb or hyperaware of your surroundings. Symptoms of PTSD may include reliving the event in your head or avoiding places or things that are reminders. Women Veterans are more likely to experience some types of traumatic events, such as sexual assault and intimate partner violence, that are associated with high risk for developing PTSD. Posttraumatic stress disorder (PTSD) is a mental health concern you may develop after seeing or living through a life-threatening or traumatic event, like combat, a natural disaster, a car accident, an IED blast, or sexual assault.
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